Lifestyle Disease Management
Unhealthy lifestyle is leading major population to these non-communicable diseases. Ayurveda offers a holistic approach to managing lifestyle disorders through dietary habits (Ahara), daily routines (Vihara), seasonal regimens (Ritucharya), and rejuvenation therapies (Rasayana).
Emphasizing prevention, Ayurveda focuses on avoiding causative factors, restoring physical and mental well-being, and providing palliative care. Ahara guidelines stress balanced nutrition, timing of meals, and compatibility with individual constitution. Dinacharya advocates early rising, hygiene practices, and regular physical activity to maintain health.
Ritucharya adapts dietary and lifestyle practices according to seasons, supporting immune function and preventing seasonal ailments through Panchakarma therapies. Rasayana therapies rejuvenate body tissues and enhance longevity, tailored to specific health needs like brain health (Medhya Rasayana) or heart health (Hridaya Rasayana). Sadvritta and Achara Rasayana promote ethical conduct, emotional balance, and social harmony.
Panchakarma procedures cleanse the body, reduce stress, and prevent disorders. Ayurveda’s integrated approach aims not only to treat but also to prevent lifestyle diseases, ensuring holistic well-being and longevity. We provide effective treatment to major conditions like Diabetes, Obesity etc. through our anti diabetic and weight loss programs.
Contact Info
Address
Al-Hajib District - Al-Qassim - Unayzah - Abu Bakr Al-Siddiq Road, Riyadh, KSA
